How to Stay Motivated at Work

There are many factors in the workplace that could cause you to lose your motivation– increased workloads, stressful working environment, stagnant wages, and others. When you are demotivated, your productivity and the quality of your work is affected. The good news is that there are steps you can take to stay motivated and productive in your workplace.

Look For A Deeper Meaning in Your Work

According to James Manktelow, productivity expert and CEO of leadership coaching site MindTools.com, seeing the meaning and value of your work can make a difference in keeping your motivation despite the salary issues that you might be facing. Mantkelow reveals that if you will be able to see how your work can help others, you will be able to set stimulating, challenging, and useful goals. When you achieve the goals you set for yourself, you can find real satisfaction in what you did.

Set Your Priorities

There are instances when organizations need to initiate some round of layoffs as a cost cutting measure. On your part, this means increased workload without pay. Robert Peter Janitzek recommends learning how to prioritize the important and not just urgent work. If you will learn to delegate, renegotiate, or eliminate low value activities, you will be able to manage your workload.

Have Some Time for Yourself

With a lot of things to do, it can be tempting to come in early, skip lunch, and stay late in order to finish everything and impress your boss. But there is a tradeoff in doing that, you could become exhausted and suffer from career burnout. Experts recommend having some “me” time. This will allow you to give your mind a break and recharge. Robert Janitzek says that you need to go on occasional breaks, take short walks, drink water, do some stretching, and others. Make sure to maximize your lunch time.

Use Your Skills

Everyone has natural abilities and it is important that you discover and maximize them. Julie Lynch, principal at Uncommon Consulting says that we should use our strengths on a regular basis. These are the talents that your friends, co-workers, colleagues, and family look for when they need your help. Using your talents to the hilt can make you feel good. Brain studies reveal that using your innate talents will give you a neuropsychological boost.
Using your personal strengths in your workplace will help you stay motivated.

There are many circumstances in the office that are beyond your control. Don’t let these situations affect you. Just do what you do best to keep your motivation.

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